Emma Lonsdale

Emma Lonsdale

Emma Lonsdale Reflexology
St Vincents Road

07739 378233

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Emma Lonsdale Reflexology
St Vincents Road

07739 378233

About me

I am a fully qualified MAR reflexologist providing reflexology and facial reflexology treatments in Chelmsford. I have a treatment room in Old Moulsham, Chelmsford.

Reflexology is a non-invasive treatment based on the theory that reflexes on your feet or face correspond with different areas of your body, so that stimulating the reflexes can reduce tension in areas of the body that are out of balance, improve underlying energy imbalances and promote overall wellbeing.

Facial reflexology is based on the same 'zone theory' as foot reflexology and offers all the benefits of reflexology with the added benefit of facial rejuvenation. I was trained by Ziggie Bergman and use the Bergman method of facial reflexology which integrates a combination of Native American techniques and Asian body maps. I also provide Zone Face Lift treatments - a unique new treatment to naturally lift both face and spirit.

Finding an inner balance isn't always easy and I find reflexology helps immensely with this. I am inspired to help people find their inner vitality and achieve their health potential.

You can find out about more about myself and my treatments at emmalonsdalereflexology.com.

Training, qualifications & experience

I am a full member of the Association of Reflexologists and trained at the London School of Reflexology. Prior to this I have a background in fitness and marketing.

My qualifications include:

Level 3 Diploma in Reflexology with Louise Keet - London School of Reflexology 2013-2014 - MAR

Facial Reflexology Diploma 1 and 2 with Ziggie Bergman - London School of Reflexology - Aug 2014

Reflexology Diploma in Preconception, Pregnancy and Post Natal Care with Louise Keet - Nov 2014

Mindful Reflexology supporting stress, anxiety and depression with Sally Earlam - Jan 2015

Advanced Facelift Massage - with Ziggie Bergman - June 2015

Natural Lift Facial Massage Diploma with Samantha Hull, Natural Health Sanctuary 2016

Zone Face Lift diploma (including Facial Gua Sha and facial rollers) - with Ziggie Bergman – 2016

Member organisations


Therapies offered

Other available therapies

As well as offering reflexology, maternity reflexology and facial reflexology. I also now offer Zone Face Lift treatments.

The Zone Face Lift is a natural holistic treatment that combines Facial Reflexology with facial massage techniques, Jade and acupressure dermal facial rollers and Facial Gua Sha to naturally lift your face, improve skin tone and rebalance your body.

It offers all the relaxing and rebalancing benefits of facial reflexology and works on the principle that beauty comes from the inside out. It aims to both lift your spirit and your face!

Advanced massage techniques are used to lift the face, sculpt the jawline, boost collagen and elastin, support lymph drainage and deprogramme tense facial muscles so that the face can relax and glow.


Foot reflexology - 60 minute session: £35

Foot reflexology - extended - 75 minute session: £42

Facial reflexology - 60 minute session: £40

Facial reflexology - 30 minute session: £20

Combination (face then feet) reflexology treatment - 90 minutes : £50 (This includes 30 mins facial reflexology and a full foot reflexology treatment).

First treatment: 15 minutes extra will be included in your first treatment for free, this is to allow time for an initial consultation.

Zone Face Lift treatment - 60 minute session: £54. This combines facial reflexology with advanced massage techniques, facial gua sha and facial rollers. Special introductory offer for Zone Face Lift now available! See http://www.emmalonsdalereflexology.com/zone-face-lift.html for more details.

Further information

I aim to help people relax and rebalance with reflexology. I work holistically to support people to reclaim their inner vitality and achieve their health potential.

So many people lead busy lives with little or no downtime. Many people get stuck in a vicious cycle of adrenalin, tension and stress-related symptoms - this can cause various ailments to become unmanageable. Reflexology can help to break this cycle by relieving stress-related tension and relaxing and rebalancing the body - in turn this can also help to improve a number of different ailments.

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Chelmsford, CM2 9PS

Practical details

Sign language: No
Other languages: None


Monday to Friday daytimes 9.15-2.30 Monday evenings 6.30 and 8pm and Tuesday and Wednesday evenings 8pm.

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