Elizabeth Davies

Elizabeth Davies

Methodist Church Hall
Bridge Street
Wye
Ashford
Kent
TN25 5DP

01233 634924

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Methodist Church Hall
Bridge Street
Wye
Ashford
Kent
TN25 5DP

01233 634924

About me

My Pilates classes are taught purely with respect to Joseph Pilates the founder of the Pilates method - gently and safely whilst building the core-strength that allows for good control of movement and balance. Pilates called it 'Controlology'.

  • Qualified to teach 'Body Control Pilates' mat work at Level 3
  • Member of the 'Body Control Pilates Association
  • Member to the Register of Exercise Professionals. REPS.
  • Certificate in CPR and AED with 'Emergency First Response'
  • Member to the Register of Exercise Professionals. REPS.

I look forward very much to meeting and working with you in class. Don't leave it too long to sign up!

Elizabeth is a Supervising Teacher for the highly regarded Body Control Pilates Association

Training, qualifications & experience

  • Qualified to teach 'Body Control Pilates' matwork at Level 3
  • Member of the 'Body Control Pilates Association
  • Member to the Register of Exercise Professionals. REPS.
  • Certificate in CPR and AED with 'Emergency First Response'
  • Member to the Register of Exercise Professionals. REPS.

I regularly update my teaching skills by attending courses and and workshops.

Pilates for the Older Person - Parkinson's disease. April 2014
Pilates for osteoporosis
I have personal knowledge of - cervical and thoracic disc degeneration together with spondylolisthesis of the lumbar spine.

Member organisations

BCPA

Therapies offered

Fees

Kennington, Ashford, Kent.

Thursdays 11.am - 12.00  (see other times/date possibilities highlighted end of page)

Beginners / Improvers

St. Mary's Church Hall, Church Road, Kennington Ashford, Kent, TN24 9DQ


Wye, Ashford, Kent.

Thursdays 6.45 - 7.45pm / Thursdays 8.00 - 9.00pm

Beginners / Improvers

Methodist Hall, Bridge Street, Wye, Ashford, Kent TN25 5EA.   

HOW MUCH     
£8 per class. Sold as a course of 6 (£48) payable in advance. I am unable to offer refunds for missed classes during a course.  Clients attending the Thursday Wye and Kennington classes (Wye - evening, Kennington - morning) are welcome to swap times and venues, spaces permitting without further cost.

Further information

Biography

Former professional dancer trained with The Ballet Rambert and have danced with top companies including English National Ballet and Roland Petit's Ballet de Marseille.  Also, in the West End Show Oklahoma!

I found the dynamics and precision of ballet were useful to me during my training with 'Body Control Pilates' and now in teaching it myself. I wish only that I had started having Pilates classes at the beginning of my career!

It was Joseph Pilates himself (1880 - 1967) who first attracted dancers from New York City Ballet in 1925 to his classes and started the trend for professional dancers, athletes and actors all over the world to take up his method.

My Pilates classes are taught purely with respect to Joseph Pilates the founder of the Pilates method - gently and safely whilst building the core-strength that allows for good control of movement and balance. Pilates called it 'Controlology'.

I look forward very much to meeting and working with you in class. Don't leave it too long to sign up!

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Ashford, TN25 5DP

Practical details

Sign language: No
Other languages: None
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