22 Miles Lane
Harmony Holistics Wirral provides personal, professional and confidential tailor made reflexology, aromatherapy, Indian Head, Deep Tissue and Hot/cold stone treatments to clients to help you regain some balance in your life. I also provide a mobile service to the Wirral area.
I have recently been working local special needs school, as a volunteer, offering reflexology treatments to children with Autism, to help them relax and deal better with the daily stresses and anxiety this condition may cause them.
Reflexology encourages your own body's healing mechanisms and is known to help with stress, aid sleep, improve mood and help improve general well being.
Stress has now taken over muscular skeletal problems as the number one reason for work absence. Stress has far reaching effects on the body, especially if experiencing stress over the long term. For example, it can affect your heart rate, blood pressure, digestion, central nervous system, muscular skeletal system and your immune system. It can manifest itself in many ways from tension headaches, to Irritable Bowel Syndrome, to anxiety attacks, depression etc. Reflexology is very beneficial for those suffering from Stress/anxiety as well as many other conditions and can help individuals cope with the symptoms.
Aromatherapy uses natural essential oils derived from plants, trees and flowers. It can help increase circulation, provides deep relaxation, helps relieve tired/aching muscles as well as rebalancing your body, and many more benefits using natural oils.
Aromatherapy is widely known to:
- Increase circulation allowing the body to pump more oxygen and nutrients into tissues and vital organs;
- Stimulate the flow of lymph fluid, the body's natural defence system;
- Increase circulation of blood and lymph fluids which helps improve your skin;
- Relaxes and softens overused and injured muscles;
- Releases endorphin, the body's natural painkiller.
Your treatments will be tailor made and blends of oils will be blended to meet your specific needs.
Both Deep Tissue and Hot/cold Stone massages work at a deeper level helping alleviate aches, pain, sporting/other muscular injuries, and chronic conditions. They also work on an emotional level, helping relieve the stress and tension we hold in our muscles, so are excellent stress busting treatments.
Indian Head Massage is extremely helpful if you tend to hold tension in your neck, shoulders and head area. It is both relaxing and stimulating and great for those who tend to suffer from tension headaches.
Training, qualifications & experience
ABC (Awarding Body Consortium) Level 3 Diploma in:
Anatomy Physiology and pathology;
Further practising diplomas in
Indian Head Massage,
Hot/Cold Stone Massage,
Deep Tissue Massage.
Further training undertaken in:
Reflexology Lymphatic drainage (see my details on the link below:
Light Touch Reflexology techniques by John Cross, looking at chronic and acute conditions.
I attended a 2 day training course provided by Dr Manzaneres. I acquired 16 classroom hours of continuing education in The Manzanares Method™ of Reflexology (MMR). Developed by the renowned researcher, Dr. Jesus Manzanares, MD from Barcelona, Spain, the MMR course is approved for CE by the American Reflexology Certification Board. MMR Course training includes study of the Manzanares Press and SlideTechnique™, Manzanares reflexology research principles, protocols and MMR foot reflexology mapping. Read more about the Manzanares Method of Reflexology research and training at http://www.ManzanaresMethod.com
I have attended a 2 day training course on the new Functional Reflex Therapy techniques. This empowers the multi-disciplinary teams in school, parents, carers, grandparents, siblings and keyworkers nuturing and supporting children and adults with autism, learning difficulties, neurological impairments and complex needs with non invasive, safe, simple relaxation techniques drawn from the original theories and practice of Reflexology. see www.functionalreflextherapy.co.uk for more detailed information.
I have attended a Maternity Reflexology course run by Carolyn Roberts, Gaia School of Natural Health, covering how to support pregnant ladies throughout their pregnancy and after the birth using reflexology.
Full Reflexology treatment (approx. 1 hour) £28
Full body aromatherapy massage with facial (75 mins) £35
Full body aromatherapy massage (60 mins) £30
Aromatherapy pregnancy massage with facial (1 hr 10) £32
Aromatherapy facial (40 mins) £22
Back, neck and shoulder massage (25 mins) £20
Deep Tissue full body massage (1 hr) £30
Hot/Cold Stone Massage (1.5 hrs) £35
Indian Head Massage (40 mins) £20
Pamper parties, coffee mornings etc offered but cost dependent on numbers.
Gift vouchers are available.
A mobile service is available and the cost is dependant on mileage, min charge £5.00.
Mon, Wed and Thurs 9:30 - 3:15
Tues 9:30 - 5:00
Fri 9:30 - 12:00
Please check website for special monthly offers and discounts offered.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions