Daniella Saunders - Synergy
4 Quay Mews
Daniella is an accredited health and well being practitioner and has 30 years healthcare experience. She is particularly interested in the inextricable link between mental, spiritual and emotional health, and how this affects your physical well being. Daniella's experience has shown that each person has unique life experiences which influence their current lifestyle choices and health. by considering how these factors are currently affecting you, and identifying what you can do to make positive changes, it is possible to experience your optimum level of well being.
if you would like to book a holistic therapy session, you may choose any combination of up to 2 therapies, for example deep tissue massage, hot stones, acupressure, or reflexology. Body therapies can be effective in relieving muscular pain and tension, anxiety, emotional issues and many stress -related symptoms. The greatest health benefits are gained from regular long term sessions, as this helps to reduce the stress response most effectively.
If you prefer to focus on how your behaviour patterns may be impacting your health, you may find health coaching helpful. Issues such as smoking, dietary issues/weight control, response to stress, and achieving a healthy work/life balance can all prove challenging to change in the long term. Addressing sub-conscious beliefs and patterns can greatly enhance the success of long term positive lifestyle changes.
Daniella is also a Chrysalis Effect Practitioner, following her own experience of recovery from severe fibromyalgia. If you have a diagnosis of CFS, ME or fibromyalgia, you may be interested to know that a range of recovery options is available which may be helpful for you. Please contact Daniella if you would like to discuss your own symptoms in more detail during your free 30 minute consultation.
More details of therapies, coaching, and well being products are available on the website: www.synergyholistichealth.co.uk
Training, qualifications & experience
Complementary Therapy Qualifications
FdSc Complementary Therapies
Chrysalis Effect Practitioner - CFS, ME & Fibromyalgia Recovery
ILM Accredited Well Being Coach
ITEC Diplomas - Holistic Massage, Reflexology, Aromatherapy, Hot Stone Therapy
VTCT Diplomas - Sports Massage, Indian Head Massage
Other Relevant Qualifications - Diplomas in Acupressure, Thai Compress & Table Massage, Thermo-Auricular Candling
ILM -Well Being Coach Diploma
Chrysalis Effect Well Being Coach
Chrysalis Effect CFS/Me Recovery Practitioner
Currently studying BA (Hons) in Philosophy & Health
Registered General Nurse
Diplomas: Intensive Care Nursing, Surgical Nursing, Psychology, Practice Nursing, Asthma, Coronary Care & Diabetes Management
Other available therapies
CFS, ME & Fibromyalgia Recovery Programme
Chrysalis Effect Practitioner
Health & Well being Coach
Please note that a free health assessment is included with your initial consultation for holistic therapies.
Holistic therapies are available for £25.00 for a 30 minute session, or £40.00 for a 1 hour session.
Health & Well being Coaching
An individual coaching session is available for £60.00 for 90 minutes; this is most suitable for a short term issue.
Coaching packages are also offered in a series of 3, 6 or 9 sessions. Please see website for full details, as discounts are available. A package of coaching is recommended because it also provides ongoing email/telephone support between sessions, which increases the amount of support available for you.
CFS/ME Recovery Programme
A range of options are available to support your journey back to health if you have chronic fatigue. These include an online programme or individual coaching. Please book in for your free 30 minute consultation, and Daniella will recommend which recovery pathway is best for you and your individual circumstances.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Tuesday to Friday 10am - 5pm Saturday 10am -1pm. Please book appointments in advance. Skype & telephone consultations are available nationwide for health coaching and CFS/ME recovery.