Essence (Formerly Revitalise)
86 Church Road
83 Woodland Avenue
Cathy is a highly qualified and experienced Therapist and Tutor having started her healing journey over 20 years ago. Specialising in Myofascial Release ( the John F Barnes approach) and CranioSacral Therapy ( Upledger Institute), Cathy offers treatments to reduce pain and trauma integrating health and wellbeing.
Cathy lectures at The Hale Clinic in ITEC Diploma in Massage Level 3 and runs One Day Workshops through Gateway in Covent Garden , London and Brighton for complete beginners through to experienced Massage Therapists, Physiotherapists, Chiropractors and Osteopaths.
Training, qualifications & experience
Therapeutic Massage Level I & II 1991
ITEC Diploma in Massage 1992
ITEC Diploma in Gym Instruction
ITEC Diploma in Diet and Nutrition
Myofascial Release - John F Barnes -
MFR1,MFR2, Unwinding, Rebounding, Cervical Thoracic
CranioSacral Therapy - Upledger Institute
CST1, CST2, SomatoEmotional Release, Paediatrics
Thermal Stone Massage
Deep Tissue Massage
Indian Head Massage
Seated Chair Acupressure
Thai Foot Massage
One Day Workshops start from £130 - £150 for Diplomas accredited by The Guild, FHT, BABTAC
Massage and Bodywork from £28 for 30 minute treatments, £55 for 60 minutes and £78 for 90 minutes.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Available on Friday at Hove Therapy Rooms, Saturday at Radius at Sussex County Cricket Ground, Sunday and Monday at Essence