16 Balderton Street
Alexander Technique lessons in Central London with fully insured STAT teacher Caroline Dale. The practice is just off Harley street and close to Oxford Circus, Bond Street and Baker Street tube stations.
Caroline began having Alexander Technique lessons in 1996 in her search for relief from a frozen shoulder and RSI. After a series of lessons, the symptoms had all but gone and she found herself to be deeply interested in the principles underlying Alexander's discoveries. Not only had they alleviated the disorders that were seriously impacting on her own body and general health, but she recognised the wider implications for the work in many areas of people's lives.
Alexander technique London offers a variety of ways for you to learn the technique including individual sessions, group classes and more specialist courses including stress management, parent classes, teenager’s posture classes and pregnancy support.
Contact Caroline for a chat about your situation and how we may be able to help you.
Training, qualifications & experience
Caroline completed a three-year full-time training in 2001 at the North London Teacher Training School for Alexander Teachers.
She is a member of the teaching staff at The Alexander Teacher Training School in Central London.
Caroline is a dedicated committee member of the Society of Teachers of the Alexander Technique (STAT) the largest body of Alexander Teachers worldwide.
She has a level 4 FE City and Guilds qualification and is an OCN externally accredited Alexander teacher.
Accredited register membership
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
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