Welwyn Garden City
Welwyn Garden City
07818085103 / 07818085103
The ladies only 'Tranquility Massage' health and beauty therapy room is ran by myself within my own home in Welwyn Garden City, offering classical... massage, swedish massage, anti-cellulite treatments and much more.
As well as Swedish Massage, I am also experienced in Deep Tissue Massage which allows the muscles to relax and stretch out, resuming their natural shape and improving posture, balance and alignment and eleviating pain and discomfort from the affected area.
Massage during pregnancy can be very beneficial for symptoms such as Oedema, by improving blood circulation and stimulating lymphatic drainage/excess fluid from the legs and feet.
Back ache, particularly in the lumbar region is a common problem during pregnancy and this can also be relieved from a massage during the third trimester of confinement.
Deep tissue massage can relieve tension to muscles including face, head and neck, eleviating headaches, muscle spasms/fatigue by helping the muscles/mind to relax and providing a sense of well being. Other Benefits include breaking up adhesions following an injury (3 months after injury when healing has taken place and swelling has reduced). In addition, breaking down cellulite as part of a weight loss diet.
As a Therapist I often talk about posture at work and at home because poor posture can lead to a build up of tension and restrict a person's movement, flexibility and adversely affect ones lifestyle. Possture, can be improved, by examining the way you sit or stand and by ensuring you lift or carry heavy things in the correct way to protect your spine. Some basic massage techniques, together with some simple exercises for improving posture, primarily taken from my experience of doing Pilatas will help to strengthen the muscles that support your back and neck and give you greater flexibility and movement and prevent further pain and discomfort.
As massage relieves stress and tension it can help improve your sleeping patterns. In addition some simple breathing exercises as you get in to bed can help relax your mind and body to give you a better nights sleep.
NEW! I now offer anti-cellulite treatment with the use of 'Thumper Massage Pro' machine. The 'Pro' is designed for use in professional health care offices as a robust and durable massager. It delivers a full strength percussive massage that penetrates deep through cellulite and affected areas.
I qualified from Oaklands College in 2013 with a VTCT Level 3 Certificate in Swedish Massage (QCF). I've since registered as self employed and become a member of the FHT, with whom I'm also insured.
I now have many returning clients who are very satisfied with their treatment and I wish to invite new clientele to give Tranquility a try!
Training, qualifications & experience
I qualified from Oaklands college in 2013 with a VTCT Level 3 Certificate in Swedish Massage (QCF).
I've since registered as self employed and become a member of the Federation of Holistic Therapy, with whom I'm also insured.
Other available therapies
Deep Tissue Massage
Alleviate Symptoms of RSI;
- Carpal Tunnel Syndrome
- Thoracic Outlet Syndrome
1 hour bookings, 30 min bookings, 15 minute mini massage all available.
£30 for an hour.
£25 for 45 minutes
£15 for half an hour.
£8 mini massage - 20 minutes
First visit includes a free 10 minute consultation
Concessions available, especially for new clients, pensioners and students. Gift vouchers available upon request.
Mother's Day is nearly upon us, why not buy a gift voucher for your mum to have a luxury massage with Tranquility.
I have also studies a Health Science certificate level 1 with the Open University and Human Biology (including integration of biological systems) at level 2.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Mon - Fri : 8am - 4pm & 7pm - 9pm