As a yoga therapist based in Chiswick, W4, I adapt yoga poses, breathing and relaxation techniques to suit your particular health needs. Over the past 6 years I have increasingly specialised in back health.
One-to-one yoga sessions can help you manage, reduce or relieve back pain. It will give you the knowledge of what to do and what to avoid to keep your back safe.
A tailored yoga programme can make you feel more relaxed, target the areas that need strengthening or releasing and ultimately empower you to choose a more active lifestyle.
Training, qualifications & experience
Yoga therapy diploma from the Yoga Biomedical Trust.
Registered with the Complementary and Natural Healthcare Council (CNHC)
Member of the International Association for Yoga Therapy (IAYT)
Accredited register membership
Photos & videos
£60 for one yoga therapy session, £250 for a series of 5 sessions.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Day, evening and weekend sessions are available