Alice (Aukse)Poplawska MAR
Noak Hill Sports Complex
Noak Hill Road
81 South Street
I am a fully qualified Reflexologist and Indian Head Massage practitioner based in Havering. A full member of the Association of reflexologists. Complementary therapies and holistic approach to health have been my life-long passion and interest. I have always been fascinated with the body's natural ability to heal through holistic therapies, and have a strong belief that reflexology is a powerful form of preventative medicine as well as being a very effective therapy to address current health issues and encourage the body to balance itself and heal naturally. If you never tried reflexology, you will be pleasantly surprised how relaxing and rewarding the treatment could be.
Feel free to call me on 07810351835 if you have any questions or wish to book an appointment. Alternatively, email me using the contact form at the top of my profile. My Facebook page Reflexsole Therapies has got many articles about how reflexology works and current research about its effectiveness. If you're not sure of what to expect you can book a taster session to see what it's like! I run reflexology clinics at Noak Hill Sports Complex on Thursday and Friday and Romford South Street salon by appointment only. If you find that you are unable to travel, I can see you at the comfort of your home or workplace at no additional cost if the address is within 5 miles radius from RM3 postcode.
Training, qualifications & experience
VTCT level 3 Diploma in Reflexology
Pregnancy and Fertility Reflexology Certificate
Advanced Facial reflexology-Bergman zone method
Indian Head Massage Diploma
Photos & videos
Foot Reflexology: £35 full treatment (1 hour)- shorter treatments are available if required
Face Reflexology:£40 (about 50 min)
Luxury package :£55 (Face reflexology followed by full foot reflex treatment-1 hour 30 minute treatment)
Course of 6 treatments for the price of 5 if booked upfront
Indian Head Massage £25 (40 mins)
If you opt for home/workplace treatment, I will charge an additional £1 per mile to cover travelling costs if your address is outside 5 miles radius of RM3 postcode.
Reflexology is a simple yet very effective therapy performed on the feet or hands. It is based on the principle that there are reflex zones in the feet and hands that map via the nervous system to corresponding parts of the body. Stimulation of those reflexes with thumbs, fingers and knuckles are thought to correct imbalances throughout the body and create homeostasis, which means that the organs and systems in the body are working together, inducing a state of balance and harmony, stimulating the body’s own potential to heal, both physically and emotionally. It assists with eliminating toxins from the body, induces a deep relaxation and a general sense of well-being. It is a powerful form of preventative medicine and can help with the following:
•Stress related conditions
•Digestive problems, allergies and many more.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
|Other languages:||Lihuanian, Russian, Polish|
Monday-Friday 9:00-20:00 Saturday 15:00-19:00