Dr Anna Maria Sobieska
28 George Street
0785 347 3904
The Alexander Technique is a method of releasing unnecessary tension throughout your body. It helps you rediscover the effortless poise and balance most of us had as small children. Using the Technique leads to increasing ease and freedom of movement accompanied by both more calm and more energy.
The Alexander Technique is a skill, once learned it is yours to use for life.
Training, qualifications & experience
I completed a three-year full-time training course in Bristol approved by the Society of Teachers of the Alexander Technique (STAT) which was founded in the UK in 1958. Being a member of STAT, I adhere to the Society’s published code of professional conduct and hold professional indemnity insurance. I live and teach in Peebles.
If you are interested in learning the Alexander Technique, or just want to find out more, please call me, send me an e-mail or visit my website.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
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