Abergavenny Natural Therapy Centre
12 Cross Street
I am an experienced holistic therapist and have maintained a strong client base in the Monmouthshire and surrounding area for over 10 years.
My starting point is that every client’s individual needs are different. It is only by properly and fully understanding the individual that the most appropriate treatment can be established.
My holistic approach incorporates energetic work, through which I work sensitively and with integrity, listening to individual needs of the client in order to create a space for restoration of health and calmness of spirit.
Please feel free to contact me with any questions that you may have about the way I work or the therapies I offer.
I would be delighted to discuss the ways in which I may be able to help you.
Reflexology is an ancient Eastern medicine now also practiced widely in the West.
It is a deeply relaxing treatment in which reflex points on the feet are stimulated to promote healing in the corresponding organs and systems of the body.
Reflexology is useful in providing relief for a wide variety of ailments including insomnia, allergies, back pain, headaches/migraine, stress/anxiety, fertility issues and inducing labour.
Indian Head Massage
Indian Head Massage is a profoundly relaxing treatment using massage and movements to the upper back, shoulders, neck, head and face.
This treatment involves either using oils directly onto skin or without oils over clothing.
It is particularly effective for those suffering with challenging sleep patterns, headaches and migraines and for anyone who struggles to switch off a busy mind.
Traditionally known as a deep tissue massage, Swedish Massage aims to ease muscles in the body that are particularly prone to holding the tensions of daily life that cause aches and pains.
Massage is performed using organic oils onto skin using pressure that is appropriate to the sensitivity of the individual.
Aromatherapy draws on the principle that plant oils promote well-being
Oils are mixed specifically for the individual and applied to the whole body using gentle massage
Treatments can be tailored to the specific needs of the client and time can be used to focus on problematic areas or as a chance to indulge in deep relaxation.
Training, qualifications & experience
Royal Forest of Dean College
Diploma in Holistic Therapies, Holistic Massage, Reflexology and Aromatherapy (2004 VTCT)
Diploma in Indian Head Massage (2004 VTCT)
Introduction to Reflexology as a Communication Tool between Mother and Unborn Baby with Heinrike Bergmans (2014)
Delivering morning and afternoon sessions in Comprehensive schools to small groups, giving students an introduction to reflexology (practical sessions) 2007
A member of the Association of Reflexologists (AoR)
Member of Federation of Holistic Therapists (FHT)
Other available therapies
Indian Head Massage
Photos & videos
Treatments start from £28, please contact me to discuss which treatments are right for you. Home visits are also available please enquire for details.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
I currently have available appointments on Fridays and Saturdays.