Alex Proudfoot

Alex Proudfoot

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Align Body Clinic
29 James Street West
Bath
Somerset
BA1 2BT

Flat 2
34a Wingfield Road
TROWBRIDGE
Wiltshire
BA14 9ED

07927 303711 / 07927 303711

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Align Body Clinic
29 James Street West
Bath
Somerset
BA1 2BT

Flat 2
34a Wingfield Road
TROWBRIDGE
Wiltshire
BA14 9ED

07927 303711 / 07927 303711

About me

I offer four practices for well-being: Alexander Technique (AT), Buteyko Method, Rational Emotive Behaviour Therapy (REBT), & Eye Movement Integration (EMI).

AT: When first exposed to the principles of the Alexander Technique, I quickly appreciated the range of application of the technique. In the first weeks of learning I applied them to my ordinary activities such as walking and cycling to college. I realised this was a new way of living-in-ease and resolved to train to become a teacher of this revolutionary technique.

Buteyko: Finding greater ease with breathing by using the Buteyko Method, I trained as a Buteyko teacher and now provide skills and knowledge to individuals.

Advanced REBT Trainee: Since 2011 I have been in training. In December 2015 I qualified with a Diploma in CBT/REBT. This has shown me that we can continue to develop both heart and mind throughout life. We can become better at making life choices right for us. Short-term work involves 12-20 sessions of structured skills learning. I also offer reduced rates through Anxiety UK.

EMI Trainee: Since 2015 I have been training as EMI practitioner. This is a neurotherapy that successfully integrates trauma in one or two sessions.

Training, qualifications & experience

AT: Upon finishing my Alexander Technique training in 1987 (MSTAT) from the Haar school ATTC, South Devon, I moved to Bath and have remained in the area.

Buteyko: As well as bodywork with the Alexander Technique, I qualified in the Buteyko Method in 2006 (MBBA), training individuals from age 8 to 88!

Therapy Practitioner: In 2012 I obtained a Foundation Certificate in HIC. I have been counselling since October 2012 (BACP Student Member Id731535). I have worked for the SWAN Project in Bristol for nearly three years and Turning Point October 2014 - August 2015.

Since December 2015 I work as Rational Emotive Behaviour Therapist CBT/REBT in Private Practice and volunteer for Anxiety UK.

EMI: I welcome volunteers at my practice in Trowbridge to work with people who have had trauma in their life, for instance flashbacks from a fall or car incident, or other distressing experience.

Music: I have a background in music, obtaining a BA in music performance from the RSAMD in 1984. I play violin, viola, and double-bass on a semi-professional basis.

Member organisations

STAT

Therapies offered

Other available therapies

Buteyko for Asthma and other breathing difficulties,

Therapist; help with relationships,

EMI practitioner; help with trauma.

Fees

Alexander Technique £38 for 40 minutes www.coordinate-align.me.uk, basic course of six sessions that can be extended if you wish.

Buteyko Method £40 per hour, course of five sessions

REBTherapy (Trainee with BACP £36 per 50 minutes www.doorwayscounselling.co.uk), course of 12-20 sessions.

EMI usually one double-session £72. Occasionally one further session completes the process.

Further information

I work from Trowbridge, and Bath. My Trowbridge room has wheelchair access.

Important information

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Maps & Directions

Bath, BA1 2BT
TROWBRIDGE, BA14 9ED

Practical details

Sign language: No
Other languages: None

Availability

Wednesday during the day, evenings and Saturday mornings.

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