Reflexology works on an individual basis and therefore the outcome of a treatment will vary from person to person. Each treatment is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing.
The first reflexology appointment will involve a 15 minute consultation during which you will be asked about your health and lifestyle. The session will then be tailored to suit you. All information will be kept confidential. A therapy couch is used during treatments to ensure that you can relax, and literally put your feet up and enjoy the experience! The treatment itself will last approximately 1 hour. Talc is applied through massage to your bare feet prior to the start of the treatment. Reflexology involves a gentle but firm pressure that is applied to specific areas and reflex points on the feet. The treatment will finish with a relaxing massage to the feet with oils, and a discussion about the session.
I chose to study reflexology because I personally found complementary therapies to be very beneficial and I wanted to share this positive experience with others.
I suffered from anxiety and panic attacks for many years and I tried many medical, physical, and psychological treatments without success. When I started having reiki and reflexology treatments I felt more balanced, and I became aware of the connection between mind, emotions, body, and spirit. As I previously studied reiki, reflexology felt like a natural progression for me, because it also uses energy balancing techniques.
I want this treatment to be available to everyone, and I would like to increase awareness of reflexology as a beneficial alternative therapy, particularly for depression and anxiety related disorders. I truly love practising this therapy and I want to share it with as many people as possible. Reflexology has changed my life in so many positive ways. I hope that I can share this with others, and that they can benefit from reflexology the way that I have.
Training, qualifications & experience
ITEC level 3 Reflexology
Member of the Association of Reflexologists (AoR)
£35 per treatment
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
I am very flexible and will do my best to book a treatment date and time that suits you. Please contact me to arrange an appointment.