Reflexology works on an individual basis and therefore the outcome of a treatment will vary from person to person. Each treatment is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing.
The first reflexology appointment will involve a 15 minute consultation during which you will be asked about your health and lifestyle. The session will then be tailored to suit you. All information will be kept confidential. A therapy couch is used during treatments to ensure that you can relax, and literally put your feet up and enjoy the experience! The treatment itself will last approximately 1 hour. Talc is applied through massage to your bare feet prior to the start of the treatment. Reflexology involves a gentle but firm pressure that is applied to specific areas and reflex points on the feet. The treatment will finish with a relaxing massage to the feet with oils, and a discussion about the session.
I chose to study reflexology because I personally found complementary therapies to be very beneficial and I wanted to share this positive experience with others.
I suffered from anxiety and panic attacks for many years and I tried many medical, physical, and psychological treatments without success. When I started having reiki and reflexology treatments I felt more balanced, and I became aware of the connection between mind, emotions, body, and spirit. As I previously studied reiki, reflexology felt like a natural progression for me, because it also uses energy balancing techniques.
I want this treatment to be available to everyone, and I would like to increase awareness of reflexology as a beneficial alternative therapy, particularly for depression and anxiety related disorders. I truly love practising this therapy and I want to share it with as many people as possible. Reflexology has changed my life in so many positive ways. I hope that I can share this with others, and that they can benefit from reflexology the way that I have.
Training, qualifications & experience
ITEC level 3 Reflexology
Member of the Association of Reflexologists (AoR)
£35 per treatment
Maps & Directions
I am very flexible and will do my best to book a treatment date and time that suits you. Please contact me to arrange an appointment.