246a Randolph Avenue
I came to Reflexology through a love of touch therapies as a route to calming and healing, particularly when delivered with a caring approach. In Reflexology, the ability to target specific areas of the body through manipulating pressure points on the feet fascinated me, and I am continually amazed by its effectiveness across a very broad range of client concerns.
I believe strongly that in the Western World many of us do not allow the time and space to focus on ourselves and consider how our lifestyle affects us in the short and longer term. The holistic approach to health can provide this opportunity. Should you wish to explore it, I will aim to help you take control and to focus on simple, tailored changes (perhaps to diet or stress-management techniques) that can make a long-term difference to your emotional and physical well-being.
Training, qualifications & experience
I am a fully qualified Reflexologist (ABC Level 3 Diploma including anatomy, physiology and pathology). I trained at The London School of Reflexology under Louise Keet, ‘Britain’s leading Reflexologist’, and my professional membership is with the Association of Reflexologists (AoR). I am a graduate with a BSc (Hons) in Zoology, and this background in Biology gives me a deep understanding of life processes from the cell level up to the whole person and their environment, and how so many individual factors interplay to determine the wellbeing of the individual. In September 2013 I focussed on further training in pre-conceptual, pregnancy and post natal Reflexology, gaining an AOR certified diploma in this fascinating and important area.
The Classic 60 minute Reflexology Treatment - £60 (First Session approx. 80 mins £60).
This treatment begins with general relaxation techniques, followed by precise thumb and finger walking techniques and circular pressure to stimulate all reflex points and areas on the sole and top of the foot and lower leg. Reflexes out of balance are revisited.
This treatment is recommended for:
The start of a course of treatments
Anyone wishing to address a particular imbalance/condition
General stress relief
Achieving overall re-balance
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
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