Yoga is a mindful, nurturing practice, and work on the physical postures to develop strength and flexibility with a focus on breath to induce clarity,tranquillity and concentration. Meditation and relaxation turns attention inward and reduces stress.
Yoga Therapists in and near Winchester
2 results within 30 milesAll therapists comply with our policy
Shining Light Healing With a mixture of therapies, yoga classes, meditation and healing there is something here for everyone... Always happy to chat and discuss you personal needs. Please feel free to contact me by phone, email or visit my website
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