I offer one to one Alexander Technique lessons in Winchester and Lymington. I also run Alexander Technique introductory workshops designed to introduce people to the Technique. Applying the Alexander Technique to sport is also a passion and I...
Alexander Technique Therapists in and near Southampton
5 results within 30 milesAll therapists comply with our policy
I have seen all sorts of benefits of the Alexander Technique - some unexpected, as people put the principles into action. I work with individuals on postural problems that can lead to aches and pains, psychological ones like stress and anxiety and...
Come and try the Alexander Technique and learn something really useful to your everyday activities.First lesson is free so that you can experience this discovery and take it into your everyday life and experience a new you..!
Would you like to feel more comfortable and at home in your body and to live with increased energy and vitality? Do you want a more centred and grounded way of being in the world that leaves you feeling less stressed and more happy, relaxed and...
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