Yoga is a mindful, nurturing practice, and work on the physical postures to develop strength and flexibility with a focus on breath to induce clarity,tranquillity and concentration. Meditation and relaxation turns attention inward and reduces stress.
Yoga Therapists in and near Portsmouth
2 results within 30 milesAll therapists comply with our policy
Hello - if you are feeling physical pain, or emotional pain, or both (!) then natural remedies are really supportive. All my treatments aim to help you regain your underlying peace and relax the body. New for 2018 - Yoga is also available.
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