Yoga is a mindful, nurturing practice, and work on the physical postures to develop strength and flexibility with a focus on breath to induce clarity,tranquillity and concentration. Meditation and relaxation turns attention inward and reduces stress.
Yoga Therapists in and near Bosham
2 results within 30 milesAll therapists comply with our policy
Jo is a senior yoga teacher and has been practising yoga for 30 years. Originally under the guidance of Barbara Currie and Ruth White at the age of 16 and from that time connected with the power and the beauty of yoga. Yoga therapy is a valuable...
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