Holistic well-being group (Truro)
Cost:£7 per individual session, or £30 for five sessions
4 Quay Mews
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Our group usually meets every second and fourth Thursday of each month from 10.00-11.30 am.
During each meeting we will have a short meditation, followed by a practical session where we will focus on one particular aspect of holistic health that you can incorporate into your life.
This is a very informal and friendly group, which aims to provide a fun, and supportive, way of helping you achieve health and happiness in your life.
£7 per session. Refreshments are included, and you are welcome to stay for a chat at the end of each session.
Full details including dates are on the website: www.synergyholistichealth.co.uk.
Please contact Daniella to reserve your place. Tel: 01872 278123.
About the host
Daniella is a health coach and holistic practitioner who has over 25 years experience in healthcare. She supports people in understanding how everyday experiences can affect your mental, emotional and physical health. Daniella provides practical ways to mange stress and other life challenges.