Holistic health and well-being
Cost:6 sessions - £42, or individual session - £8.50
Location:Cornwall Yoga Centre
4 Green Street
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This is an ongoing group which meets every 2nd and 4th Wednesday of each month in Truro, from 6pm to 7.30pm.
Why not join us and discover how to use holistic health techniques to improve your well-being. Our group provides a friendly, fun and supportive environment to learn about each of the topics. This an informal session where you can learn about therapies and have an opportunity to practice them within the group. Then you can go home and try them out on your family and friends!
In our first block of six sessions we will be learning about:
14th January - Hand reflexology, learn about this therapy, plus a basic routine.
28th January - Top 10 aromatherapy oils, therapeutic uses, when and how to use them.
11th February - Chakra balancing, learn about each of the chakras and how to release blocks.
25th February - Acupressure for stress relief, primary pressure points plus a basic routine.
10th March - Energy and auras, what energy is, how it affects you and healing techniques.
24th March - Head masssage, learn a basic routine for relaxation and how to de-stress.
You can either come along to all six sessions for £42 (payable in advance), or attend any sessions of your choice for £8.50 per session.
Please contact Daniella to book your place: call 01872 278123 or email firstname.lastname@example.org
More details on website: www.synergyholistichealth.co.uk
About the host
Daniella is a Holistic Health Coach who has a particular interest in supporting people suffering from stress and fatigue. She has over 25 years healthcare experience, and is qualified in a wide range of holistic therapies. She believes that a holistic approach is the most effective way of achieving long term health & well being.