Guided Meditation Group
Downam Market Town Hall
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Take some time out from the busy and hectic lives we lead!
Allow me to take you on a journey of the mind to warm, sandy shores; cool, peaceful forests or even up through the mountains to view sparkling waterfalls. Each session, we will go on a new adventure through lands of great peace and tranquility.
The group is held every 2nd and 4th Tuesday of the month from 7pm-8pm in Downham Market Town Hall (the Assembly Room can be found upstairs - lift is available). Beginners more than welcome! £6 per person with refreshments provided.
For more information on the benefits of meditation please visit Vibrant Life at www.vibrantlifenorfolk.com
About the host
Jemma Youngs is a fully insured meditation teacher and holistic therapist.
Jemma grew up in a family that believed in meditating regularly, using Reiki to heal and where being able to communicate freely with spirit was second nature. This all helped to form the person Jemma is today - a spiritual, calm woman with a bright outlook on life.