Local events
Mindful Hatha Yoga - Monday at 6.15pm
I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain confidence in a sm...
Heart alignment course
I have been guided to put this course together to assist humanity in healing and freeing their heart chakras completely, and enabling one to move into a state of pure unconditional love. “In 20...
Chakra sound bath meditation
The term 'chakra sound bath meditation' is used to describe an immersive vibrational meditation experience of pure sound through the use of sacred chakra sound instruments. Our special chakra sound b...
Full spectrum sound bath meditation
The term 'sound bath meditation' is used to describe an immersive vibrational meditation experience of pure sound through the use of sacred sound instruments. These include drums, thunder drums, quar...
Brain integration, co-ordination, improve memory exercise class
Join our weekly co-ordination exercise programme to stimulate cerebrospinal fluid (CSF), and improve your brain power, coordination, memory and lymph flow, with this excellent simple set of supercise....
Cacao ceremony and meditation
Please join us on 7th February (and alternate Wednesdays thereafter) at 7.30 pm - 9 pm at Lakeswood Hall, Petts Wood Methodist Church, Petts Wood, BR5 1BJ for a relaxing and healing Cacao meditation....
Mindfulness class in Glasgow
I am going to be running an hour mindfulness class on a Monday evening at Adelaide Place between 1830-1930 starting the 13th of May. The class will initially run for four weeks and may be extended dep...