Feeling a lack of sexual desire is something many of us come up against from time to time. It may be because you are exhausted after working long hours, or perhaps stress and anxiety is affecting your sex drive. Whatever the reason, feeling un-interested in sex is something that can cause difficulties in relationships.
If you want to boost your libido, try the following natural tips:
Stress and anxiety are prime culprits for a lack of sex drive. Yoga can help to ease stress and the right poses can help improve nutritive circulation to your sexual organs. An easy pose to get you started is Baddha Konasana (or bound angle pose) which involves bringing the soles of your feet together while sat on the floor. Let your knees relax to the floor and allow your hip muscles to soften. Exhale and relax the upper body over your legs, breathing into the sexual organs.
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