Whether you’re training to become a complementary therapist, or you’re already working in the industry, it’s likely that working with people is something you love.
As natural helpers and healers, a lot of your time will be dedicated to others and working with other people’s energies.
This is, of course, an enjoyable part of the job, but it can be emotionally and energetically draining.
At the beginning of your career, when you’re studying, perhaps working another job and trying to build a business, self-care can slip down the list of priorities.
When this happens, it can be easy to get burnt out and even though you’re working in the well-being world, you may not be taking care of your own well-being. Some of you may think that it’s part and parcel of starting your own business, but we’re here to argue otherwise.
We believe self-care and looking after yourself is key to a...