Love and relationships come sharply into focus at this time of year, so we wanted to look at some ways you can nurture your relationships.
This could be a relationship with a partner, a relationship with a family member, a friend, or even with yourself. Below are a few hints to help you strengthen your relationships.
Disconnect to connect
Be honest, how many times do you find yourself with other people… while you’re on your phone? You’re there, but not really. Don’t worry, we all fall victim to this.
When you’re spending quality time with someone, try imposing a phone/device ban. This shows that you’re fully ‘there’ and listening to everything the other person has to say without getting distracted.
This includes when you’re spending time alone. It can be tempting to while away hours on social media, but try to have a few phone/device-free evenings and reconnect with...