Realising what truly matters in the present moment and appreciating things for what they really are is a fundamental step towards greater simplicity and contentment in life.
Freeing yourself from pressures to live a certain way and shaking off all the negativity surrounding you is also important.
Below we explore five easy ways to achieve simplicity and feel more content:
Evaluate your relationships
Do you have people in your life that are draining and make you feel bad about yourself? In the transition to a simpler life, it is important to recognise who your friends are and make more space for them over those who cause further stress. Relationships should be uplifting and make you feel happy. It’s simple really.
Disconnect fully every day
Putting some time aside every day to take a break from the stresses of life is a great way to reconnect with your inner self and relax. This means disconnecting completely from all distractions – including technology, which can…