Bowen therapy (also known as Bowen technique) is a holistic therapy that targets specific points on the body to encourage its ability to balance, repair and reset itself.
There are a number of conditions that Bowen therapy is believed to help with, including:
– knee and hip problems
– mobility issues
– digestive problems
– sports injuries
“A friend of mine was training for their Bowen qualification and asked if anyone was interested in being a case study for her. At the time, I didn’t know much about Bowen therapy, how it worked or the benefits, but I was curious to find out more, so I volunteered. After doing some research into the technique, I was skeptical. However, I was keen to find out if it would work.
The experience was very relaxing and...